I remember how I first got up spontaneously on nails after a session on the PRAVILO simulator in Moscow. I found the Sadhu board lying in the corner. I laid out the board, stood up on the nails without any preparation and any guidance. I immediately realized that it was not a pain, but a new sensation that I met for the first time in my life. The body threw into a fever. There was no desire to get off from nails (many have it). I want to note that each person is unique and everyone will have an individual reaction during first practice. Finally, I probably stood there for 2-3 minutes. I remember this moment and back then I could not imagine where this acquaintance with the practice on the nails would lead me. After a couple of months, my own Sadhu Board appeared. I started with 3-15 minutes every morning on nails. Now I practice not on the daily basis. I stand on nails 1-2 times a week for 30-50 minutes and make sure I do this with a certain aim before standing on the nails.
I am a PRACTITIONER. I have not read 1000 books ... Just regular practices on the nails + support from one Sadhu Master (Thank you Paak) brought me to the level where I am now.
The practice on the nails helps me, so I help others by sharing my experience! It was with this approach that I began to help people get up on nails and to produce Sadhu Nails boards with my team! Getting feedback from people after their practices on the SadhuNails board, I feel like I am becoming the reason for changing people's lives for the better.
Thank you all for your trust!