DESKY
s pohyblivými
hřebíky
Sadhu deska, nebo ohnivá deska, Jóga deska, nebo deska s hřebíky. Různé názvy ale podstata je stejná

Praktické řešení,
které pomůže
transformovat váš život
Koncentrace
Rovnováha
Jasnost
A Sadhu Board or a Fire board, a Yoga Desk
or Board with Nails. Different names but the essence is the same.
Jak meditace na Sadhu desce
vám může pomoc?
Praxe stání na hřebích nám dává možnost pracovat se všemi nevyjádřenými emocemi a traumaty ležící hluboko uvnitř našeho nitra.

Po pravidelném cvičení budete moci zkrotit svojí „opičí mysl" která v józe představuje mysl která je v neustálém toku.

Kromě toho, meditace na hřebích nám pomáhá zbavit bloku, propojit se svým tělem, odstranění stresu a pomoc pro obnovení zásob energie
Výsledky pocítíte
po týdnu meditace
Nebojte se dělat vše co ucítíte v průběhu cvičení :
Nebojujte se svými novými pocity v průběhu meditace na hřebících.
Přijměte tyto nové pocity a následujte je.
Jen je pozorujte a převezměte kontrolu nad vlastním tělem a pocity
malujte
smějte se
protahujte se
plačte
tancujte
mluvte
Sergej Lapin
Zakladatel Sadhu Nails
Katalog
Zpracování
Pohyblivé hřebíky
Skládací desky
Každý jedinec je pro nás unikátní. Proto vyrábíme desky s různými úrovni obtížnosti.
Převzali jsme, letité tradice a spojili je s moderní technologií, abychom přišli s řešením, ze kterého by vás pravděpodobně nikdy nebolely chodidla. Dřevo je pečlivě vybíráno a využíváme nejnovější metody, k pevnému uchycení hřebíků do desky. Tlak na chodidla je rovnoměrně rozložen vertikálními tahy.
Svou desku si můžete vzít kamkoli! Zavírá se jako sendvič. Na pohled působí elegantně a příjemně se nosí v ruce. Noste jí stylově, kamkoli desku vezmete. Hřebíky nejsou nikdy vidět, když jsou desky zavřené.
Sadhu desky jsou exkluzivní a nejsou dostupné nikde jinde. Co se týče kvality tak zde neděláme žádné kompromisy. To je důvod, proč jsou všechny naše desky přizpůsobeny každému jednotlivci pomocí špičkových laserových a dřevoobráběcích strojů. V naších deskách používáme prvotřídní březové dřevo, měď a zinek.
Spolu s deskou získáte i audio průvodce který vám pomůže s první meditací

Přizpůsobte si svoji desku
Všechny naše desky jsou vyráběny ručně.
Můžete si je upravit.
Click to order
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JAK SI OBJEDNAT
3 Kroky
01
Nebo kontaktujte nás přes WhatsApp
Vyplňte online formulář
02
S možností úpravy desky
Potvrzení objednávky a platba
03
Doprava desky kamkoliv. Doba výroby a dodání se může lišit
Výroba a doprava
OHLASY
Evropské
Precizní
Nástroje

Ruční výroba s láskou
ABOUT THE FOUNDER
Sergey Lapin
Sadhu Master
Hello! I'm Sergey. I am 33 years old and currently living in the beautiful city of Prague.

I am sometimes called the Sadhu Master. Standing on nails and introducing this practice to others is my passion. My days are full of joy and pleasure; and most of my time is consumed as I play the role of a Father of a beautiful girl Maya, playing basketball & actively taking part in my surroundings.

I believe and affirm that the human foot is the foundation of the body.
ABOUT THE FOUNDER
sadhu nails
Frequently Asked Questions
I am not sure of which board to get, 8 mm, 10 mm, or 12 mm?
Each board has a unique difficulty level, and they all have their advantages. Please consult with us through social media or WhatsApp to make the best decision.
How many minutes do I need to stand on the nails?
Every individual is unique. Start with 1 minute, 5 minutes & etc. You must start at a pace/ time which you are comfortable with. Full benefits of the nails therapy can be felt after 30 mins.
Will they hurt my feet?
Not even a single person has been hurt by the nails. The boards are scientifically designed with movable nails that prevent any kind of damage to the feet. However, any kind of misuse can result in serious injury.
What do I need to know before my first practice alone?
You will be given a complete guide before your first practice.
What is the difference between beginner's board and advanced level boards?
Every human has 100% of his energy to start the day with. It depends upon us where we use that energy/ attention.

We use some of the energy during communication, work, socializing, exercise, eating etc.

While standing on the nails. 100% of your attention will be on yourself. The nail practice is unique and helps with focus. You come in the present moment.

The "advanced" level of boards is much more powerful in bringing back your energy levels to the here and now. They remove the clamps in your body to help the flow of energy.
Will the boards give me more clarity and help me in decision making?
The boards will never decide for you, but they will bring to you the clarity you need to make the right decision for yourself.
Can the sadhu nails board cure any mental illness?
No, sadhu nails board are not meant to cure any kind of mental illness. They are instruments for your physical and spiritual well-being.
What is the difference between zinc, copper, silver, and gold nails?
Zinc nails are thinner and sharper, hence the board with zinc nails is lighter.

Copper nails are thicker and heavier in nature. Making the board heavy. Copper itself is a highly conductive metal. And it has been associated with medicinal use in India, where it is considered a noble metal.

Additionally, these metals are very potent and helpful in releasing the "static charge" from the human body.
Sadhu Nails Board & Human Wellbeing
Foot reflexology is an ancient, non-pharmacological technique which can relieve stress and many forms of pain. It is believed to have originated in China approximately 5,000 years ago.

Unlike acupuncture, foot reflexology does not penetrate the skin. It only applies the right kind of pressure at the right place on the foot. It utilizes pressure points on the soles to stimulate a change of energy throughout the body. Reflexology in general states that all healing comes from within. This practice aims to achieve this by bringing the individual into balance. Sr Mary McGlone's 'Footnotes: A Step-by-Step Guide to the Practice of Foot Reflexology' states that the healing process requires the client to come into "a state of balance and awareness in order to
allow his/her own healing mechanism to be stimulated". (Elizabeth Blunt, PhD, Drexel University, 2006)
About Foot Reflexology
Foot reflexology has proven useful in relieving a variety of problems. Taiwanese research was conducted to monitor the effects of anxiety, depression, and sleep quality in the test subjects. The study was carried out over 26 randomized, controlled trials that included 2,336 patients in total. Of course, the main goal of the research was to greatly improve sleep quality while reducing anxiety and depression among individuals. Additionally, the research was set out to further explain foot reflexology which required a more thorough analysis.

The research was highly critical of pharmacological treatments (unlike foot reflexology). It noted that such methods used to treat depression, anxiety and sleep disorders could result a "high strain on the body". Subsequently, this would lead to more undesirable side effects. It also claimed that foot reflexology does not cause any damaging aftereffects to patients under certain medical conditions. However, the research also saw that every person's body circumstance is unique. Therefore, the outcomes from foot reflexology could differ from one person to another.

Finally, the research concluded that foot reflexology may provide additional relief to adults suffering from depression, anxiety, or sleep disturbance. It claimed this form of therapy could be highly beneficial as a form of complementary therapy. It noted a reasonable improvement in patients suffering from depression, anxiety, and sleep-related problems (Effect of Foot Reflexology Intervention on Depression, Anxiety, and Sleep Quality in Adults: A Meta- Analysis and Metaregression of Randomized Controlled Trials)

The reflexology study noted that fatigue and stress levels in postpartum women declined after foot reflexology was applied to them. Likewise, postpartum depression reduced in the test subjects as well. As per the study, these results were recorded to be significant. Thus, foot reflexology massage was claimed to be an effective nursing intervention which relieved fatigue, stress, and depression for postpartum women (Journal of Korean Academy of Nursing, 2015).
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A simple, elegant and a powerful INSTRUMENT
to transform your state
of mind
A simple, elegant and a powerful INSTRUMENT
to transform your state of mind
A simple, elegant and
a powerful INSTRUMENT
to transform your state
of mind
For any information and questions:
Sergey LAPIN
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